Sabian que la papaya es rica y bien buenas pa los heteros y los no mmm😜🍆🍆

Digestion: Papayas contain an enzyme called papain that aids in digestion and can also be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.

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Y LAS SEMILLAS TAMBIEN SON BUENAS :scream:

Chew directly on a few seeds.[1] Papaya seeds can be eaten whole, but for the first week or so, only chew on one or two papaya seeds a day. If you eat too many at once, you could end up overwhelming your tastebuds and digestive system.
The bitter, pepper-like taste of papaya seeds can be overwhelming at first, and if you rush yourself too quickly and eat too many at once, you might become discouraged from eating any more.
Additionally, while papaya seeds are safe to eat, consuming anything in large quantities when your stomach is not accustomed to it can cause digestive upset. Starting slowly is the best way to avoid or minimize this upset.

Work your way up to a larger amount. Over the second week, gradually work up to 1/4 tsp (1.25 ml), then to 1/2 tsp (2.5 ml), and finally to a full 1 tsp (5 ml) daily.
Make things even easier on your digestive system by taking the papaya seeds with a meal heavy in protein. Doing so will make it easier to get the maximum amount of benefits from the proteolytic enzymes in the seeds, thereby improving your digestive health.

Try eating the seeds with honey. If the stronger, bitter taste of papaya seed proves too strong for you, you could try taking whole papaya seeds with 1 tsp (5 ml) of honey to lessen the effect.
When taking papaya seeds with honey, you should still chew the seeds a few times before swallowing them.
Additionally, the combination of honey and papaya seeds is thought to be an effective treatment against parasites, so taking your papaya seeds with honey has possible health benefits, as well.

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ATI NO TE GUSTA LA PAPAYA AMBRITO ? JIJI :grin::relieved:

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SI PA LA DIGESTION :grin:[quote=“Aracelis, post:3, topic:156965, full:true”]
ATI NO TE GUSTA LA PAPAYA AMBRITO ? JIJI :grin::relieved:
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a mi la papaya me afloja de mas… :mask:

Wowww con lo deliciosa que es :+1:t3::raising_hand_woman:t2::stuck_out_tongue::yum::yum:a mi me encanta pero no sabia eso de las semillasss :+1:t3::+1:t3::+1:t3:thank you Swetiii por la info,.:yum::yum::yum:

No sabia que es buena para ablandar carne, tiene sentido…tampoco sabia lo de las semillas…

Para ablandar carne yo he usado la piña, y estan buena que hasta la deshace.